Benefits
- Fast, targeted relief for desk-related stiffness
- Eases tension headaches that start at the base of the skull
- Works well as a lunch-break or before-work reset
- Pairs well with foot reflexology for a quick, focused combination
What to Expect
A shorter, seated or reclined session concentrating entirely on the head, neck and shoulders, using a mix of kneading and firmer pressure on tight spots.
Good For
Anyone with a desk job, frequent screen time, or tension headaches who wants quick, specific relief.
